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Recent Posts

• With Halloween ???? fast approaching, be encouraged to create themed foods that are not only healthy, but tasty, too! This Halloween themed salad of Forbidden (BLACK) Rice 〰 (ORANGE) Mango????, Edamame ????, and a BITE with Jalapeño!???? VEGAN unless you add BLACKENED Salmon Medallions (as pictured)
• Mornings are never bad when adding sautéed mushrooms and lentils to your eggs Benedict on a bagel
• Straight from the farmers market are these organic Delicata Squash and Dragon’s Tongue Beans! Can’t wait to use…????????????
• #glutenfree Portobello Mushroom #breakfastsandwich with #smokedsalmon
• Wonderful meeting you, and a great night with @marcuslemonis #inthespotlightwithmarcus